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Drink cold water because it can boost your metabolism which helps burn fat off. It also takes the fo ... - James Southall Jr. |
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If you find yourself nursing a painful knee or strained muscle at the office, you are in the company ... - Louise Roach |
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The Erbium laser is a one of the latest tools employed in the treatment of wrinkles, acne scars, age ... - Alan Hood |
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Healthy, Silky Hair
Healthy, silky hair is something we all want, but in our fast paced, fast food world, dry hair is what many of us have. The long, luxurious locks on models in fashion magazines and the flowing curls of the girls on shampoo bottles may seem out of reach for the rest of us, but take heart. Not only is it inexpensive to treat your dry hair; you don't even have to visit a salon. All the products necessary to treat damaged or dry hair can be found in your local discount store or supermarket; in fact, you may already have many of the products at home in your medicine cabinet or kitchen. So, do take care of your hair for that silky shiny hair.
Hair Moisture
Hair normally has a moisture content of approximately 10%. If your hair's moisture content drops below this level the key is to increase the hair's ability of attract and retain moisture. This is accomplished by using moisturizers. Good one have "humectants" that not only replace lost moisture but actually attract moisture and retain it in the cortex of the hair. Essential fatty aids (EFA's) are great moisturizers. One of the best and most cost effective essential fatty acids is safflower oil. It is the kind you can buy to cook with. It is rich in EFA's. The scalp produces the best EFA's called sebum. It is this sebum that keeps hair looking healthy and shiny all the time.
Hair Care
Is the ability for hair to be able to absorb and retain moisture. The best way for me to explain this is to would be for you to imagine a sponge. First of all imagine a brand new sponge. It will have tiny holes in it, and when you immerse it in water, it will soak up a large quantity, and be able to hold that liquid for a long period of time. This is because it has good porosity. Now imagine an old sponge. Its holes have become damaged and distorted. It might even be torn in some areas. When you immerse this sponge in the same amount of liquid, it will absorb far less and will certainly not be able to retain the moisture so readily. Therefore, hair care is extremely important to ensuring great looking hair.
Good Hair, Bad Hair
Good ones have "humectants" that not only replace lost moisture but actually attract moisture and retain it in the cortex of the hair. Essential fatty aids (EFA's) are great moisturizers. One of the best and most cost effective essential fatty acids is safflower oil. It is the kind you can buy to cook with. It is rich in EFA's. Another way is to rub a drop of flax seed oil onto the ends of your hair to keep the ends looking supple.
Avoid Coarse Hair
Coarse hair tends to look dry, even if it's not. You might just need to condition more (but not with a leave-in conditioner, which can increase the appearance of dryness) as well as use asiliconeserum to seal in moisture and add shine. Sometimes we think of hair that is damaged from processing as being dry. Avoid dry hair by taking good care of your hair, avoid excessive sun and chlorinated water. |
| Author: Kacey C.Hall |
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Author Bio:
Sweat is a most important elimination route for toxins. Everyone today is exposed to toxic chemicals and heavy metals. Learn about the benefits of Sauna Detox and Sauna Therapy today! |
| This article can be searched using: womens health care, womens health issues, womens health research |
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